A healthy lifestyle will change your life!
Running Feat – The Finish Line 15th March – The Fradley 10k So today was the day – the culmination of 8 weeks training, and a huge leap of faith in my belief in my ability. Today represented more than just this though. Today, for me, represented 8 months of hard work and effort ; of faith and belief in […]
Running Feat (or Challenge OGP!!) I dont even like running!! Can I run a 10k, when running doesnt come naturally to me ? Well the challenge is on. Read on to find out… 19th January – A Starting Point 5 times a week, I visit Lichfield Fitness Centre, and allow Luke (the personal trainer) to put me, and the rest […]