A healthy lifestyle will change your life!
Running Feat – The Final Countdown If you have been following my previous blog (and if you haven’t then shame on you !! And get it read NOW 😉 !!) then you will have seen that for the last 4 weeks, I have been training my body to run. Yes – I had never run in my life until 19th […]
Running Feat (or Challenge OGP!!) I dont even like running!! Can I run a 10k, when running doesnt come naturally to me ? Well the challenge is on. Read on to find out… 19th January – A Starting Point 5 times a week, I visit Lichfield Fitness Centre, and allow Luke (the personal trainer) to put me, and the rest […]